Order my book ' Time to Un-Diet Yourself'
Stop Yo-Yo dieting. Take control and learn how to lose weight and look great without fad diets. Learn the fundamentals to being healthy. Learn about nutrition and be your own personal nutritionist with my help. Find out what your body needs to be at it's best with detailed information on nutrients and how the nutrients help you body. Includes recipe ideas for weight loss for all including, vegetarian, vegan and over 50's
Nutrition Writer for the Huffington Post. You can find some of my articles here: