NutriTrim - Nutritionist & Sports Nutrition 

Helping you, improve you......

We are all different so everything is specifically designed for you. We go through your medical history in detail and design a food plan to achieve the results you are looking for. 

Diets, Weight Loss & Well-being

  • Diet modification
  • Bespoke Food plans with a range of services (see NutriTrim Food Plans Tab)
  • Clinic referrals (To use Nutritrim App)
  • Sport Nutrition (including endurance improvement, recovering from injury and much more)
  • Nutritional support after hospital discharge
  • Food intolerance tests & management of food intolerance's (Clinic patients ONLY)
  • Bulimia
  • Diabetes
  • hyperparathyroidism
  • Bloating (flatulence)
  • Inadequate nutrition
  • Obesity
  • Childhood obesity
  • Cholesterol diet
  • Cardiac Health
  • Personal Shopper (Also as part of Gold Food Plan Service)
  • GI disorders
  • IBS and all stomach disorders
  • Management of well-being during long term illness
  • Recovery of illnesses
  • Recovery from injuries
  • Nutritional Coaching/Talks/Seminars
  • Online Consultations (via Skype)
  • Home/Site/Club Visits

Sports Nutrition

  • Get better results from workouts & training
  • Improve energy levels for training and tournaments
  • Deal with any weight issues
  • Improve endurance
  • Club food/meal plans
  • Individual food /meal plans
  • Nutrition workshops for players and/or coaches
  • Ongoing nutrition support through Skype and email for players
  • Help with preparing for tournaments

School Nutrition

  • Review of current school meals
  • New meals  prepared as required which are healthy, nutritious 
  • Meals catering for diabetic, intolerance's, vegan and vegetarian 
  • Detailed nutrition information including calories per meals
  • Cooking classes for children to learn to cook healthy
  • Classes/group talks to teach the importance of good nutrition

I also do product reviews on Nutrition Supplements